Mama and Me Postnatal Yoga

Service Description

Expect a space that honors the postnatal body while supporting the bond that is mother and child. This postnatal yoga class is designed for infants 6 weeks to pre-walkers and accommodates diaper changes, feedings, etc... Baby-wearing wraps and slings are welcomed and encouraged! The class will begin with warmup and meditative exercises to center the mind/body and allow for a deeper mother/baby bond during class. We will flow into a gentle sequence with poses specifically designed for the mother/baby and close restfully while connecting to your infant. Provider clearance is strongly encouraged. Classes must be pre-registered and pre-paid. If you are a Nonna, Mama, Me alumni (past prenatal yoga student, doula client, or breastfeeding client), enjoy a discount by choosing the $12 option! Location: Nonna Mama Me (95 E. Montrose St. Suite B Youngstown, Ohio 44505) When: Saturday, January 18 at 10AM Pre-Payment Required: Payments accepted include credit card here or Venmo with the “pay in person” option to @Jeanette-M-Cole If using Venmo, and you are a Nonna, Mama, Me alumni, please pay your discounted rate of $12 (Please note: If paying by a credit card online, you may be charged additional fees in order to process your transaction). Also, if you select “pay in person,” please know your payment by Venmo is expected to hold your spot. Payment must be prepaid. Cancelation Policy: Cancelations made within 24 hours of the class may be nonrefundable and nontransferable. However, we do understand when things happen and will do our best to accommodate changes. Thank you for understanding that our time is a service to support you and our spots are limited.