Birthing Basics

Service Description

Prepare for birth with this Birthing Basics movement and breathwork course. No matter the prenatal stage, this workshop is about carrying the pregnant body through gentle movement and syncing the breath. You will gain knowledge of poses for birth while also preparing the mind with the self-confidence to achieve your birth goals. Partners are strongly encouraged as we will guide each couple through hands on support, navigating the mind, body, and breath connection for birth. Expect meditation, conscious breathing, and movement. Location: Nonna Mama Me (95 E. Montrose St. Suite B Youngstown, Ohio 44505) When: Monday, November 20 at 6PM Payment: Please read for the two options to pay: Pay in-person at the time of the class. Payments accepted include cash or Venmo. NO credit cards will be accepted at the time of the class. However, if you wish to pay with a credit card, you may do so when booking online. (Please note: If paying by a credit card online, you may be charged additional fees in order to process your transaction). Cancelation Policy: Cancelations made within 24 hours of the class may be nonrefundable and nontransferable. Thank you for understanding that our time is a service to support you.

Contact Details

• 95 East Montrose Street suite b, Youngstown, OH, USA

  330-539-2113

  info@nonnamamame.com